Ffit Bootcamp - Cwmbran (Nov-Dec term)

Service Description

This bootcamp programme is designed for any ladies or Mums (must be postnatally recovered) ready to take their exercise to the next level- who want fun, fast and effective! THIS is the programme for you, if you need accountability and motivation to smash your goals. You'll love our no-nonsense, progressive and team spirited atmosphere and as it's ladies only, it's catered with women in mind - supportive, enjoyable and inclusive! Beginners are more than welcome and there is always a lower impact option, so don't be put off by the 'tough' exterior - these sessions are perfect to get you back into fitness or to continue to push you, if you're already in an exercise routine but want to shake things up a little. Our Military Ffit Bootcamp will help take your fitness up a notch, build strength and muscle and help with fat loss by helping you burn some serious calories during the 50 minutes! Whatever your aim, this programme will fast-track your results and leave you exhilarated, exhausted and eager for MORE!