Fat Loss & Fitness Continuation Program

Service Description

This programme is the follow on to our highly successful 'Fat Loss & Fitness Programme'. It is ONLY available to past fat loss clients who I have worked with to establish a firm focus on changing habits and lifestyles. Included in the continuation programme is - + Reviewed tailored calorie and protein advice + Access to online workout platform to build fitness levels, strength and burn calories whenever convenient for YOU (24/7 catch-up) to aid fat loss. + Information, education and guidance to reach YOUR goals through a private Facebook support group. + Weekly accountability check in to keep you on track and focussed. + Weekly challenges and focuses