Mamau Ffit Community Spaces Project

Come to our classes, on us!

After suffering myself with Postnatal Depression, I found the only thing that got me through the hardest days was being able to take my mind away for a little bit.

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I did this by meeting others, exercising and just finding some time for 'me' to be 'me' again... not just someone's Mummy.

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Having the opportunity to do exercise classes to help both mental and physical health is such a blessing however sometimes it's not a luxury that everyone can afford.

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One thing I am passionate about is giving people the help they need, when they need it most, and this is why I have created my 'Community Spaces' Project.

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The Community Spaces Project allows any Mums or Mums-to-be, access to a month's free ante/postnatal classes.

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I have allocated community spaces in every Mum-to-Be and Mum & Baby Class to allow as many Mums as I can, have access to our classes.

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To apply for a Community Space all you need to do is fill in the form below and I'll get back to you.

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After your month of classes, you are not obliged to continue coming or to pay for a subscription however if you choose to then you can of course, where space permits.

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If you are a medical professional/ health visitor/ midwife or anyone who may be in contact with women who might find this project beneficial, please contact me for leaflets and refer ladies to this page!

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General Terms & Conditions apply (see link below) and each class space is subject to availability and cannot be guaranteed.

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